What Equipment Is Needed For Hot Yoga At Home

What Equipment Is Needed For Hot Yoga At Home

Being new to hot yoga can be quite overwhelming; it is always hard to join any new class. Walking in to the unknown, trying to find a space and then that awkward wait for the class to start. There is always the option of setting up your yoga class at home and the...
Arie Eric De Jong – Reasons to Watch Lower League Football

Arie Eric De Jong – Reasons to Watch Lower League Football

Although I am a Spurs fan based on the fact that I was born near London, by rights I should be supporting my local team Hemel Hempstead. I like so many others however have been enticed by the bright lights of the Premier League and it is something which I am beginning...
Community Rugby Tournaments in Poland

Community Rugby Tournaments in Poland

Poland has become a popular destination for touring rugby clubs of all ages and levels and touring off-season teams in rugby 15s, 10s,7s and beach rugby. The surrounding European countries flock to Poland all year round to participate in arranged friendlies or take...
Safe Swimming Lessons in Orange County for Your Children

Safe Swimming Lessons in Orange County for Your Children

You’re not the first parent to have a concern that you want your child to learn to swim as early as possible so that they’re confident in the water and have swimming ability for their safety.  Not only is swimming a fun and healthy recreation for your child, but it is...