Losing Weight: The Long-Term Considerations

Losing Weight: The Long-Term Considerations

Anyone carrying a few extra pounds has probably found themselves in that oh-so familiar position at one point in their lives; the point in which they wake up and say that today is the day that their weight loss journey begins. Usually, it means cutting out the sugary...
Jack Elway on the All Time Best College Football Teams

Jack Elway on the All Time Best College Football Teams

College football is something that many people have on their mind almost all year long. This is something really positive because college football is one of the few spots in which competition is still good and clean. Anyone who wishes to see what real sportsmanship is...
Ryan Grigson Hired by the Browns

Ryan Grigson Hired by the Browns

If you’re a football fan, then you will surely be aware that the infamous Ryan Grigson has recently be hired by the Cleveland Browns. He was previously the General Manager for the Indianapolis Colts for many years and is also known for his past in playing the sport of...
CrossFit: 3 Things to Consider Before Joining a Box

CrossFit: 3 Things to Consider Before Joining a Box

A cultural phenomenon, CrossFit offers a fitness lifestyle of high intensity training and a focus on nutrition. Chances are also high that you’ll likely find people to train with at your local gym just by uttering the word. But lets take a peek behind the curtain and...