Vaping and Its Effect on Mouth Bacteria

Vaping and Its Effect on Mouth Bacteria

Vaping is a popular alternative to smoking. It does have a negative effect on your overall oral health. However, it poses fewer oral health risks as compared to conventional cigarettes. Electronic cigarettes and vaping have become quite common in recent times. But,...
7 Ways to Protect Your Skin While at the Lake

7 Ways to Protect Your Skin While at the Lake

Is there anything more relaxing and rejuvenating than spending a day or weekend at the lake? There’s just something about being away from home and close to the water that restores the soul. But lake days also tend to be sunny days. And if you want to stay healthy and...
5 Ways Seniors Can Be Proactive About Their Health

5 Ways Seniors Can Be Proactive About Their Health

Many health issues can be caused or affected by aging. Seniors are more likely to suffer severe injuries from falls. Muscles lose flexibility over time, making it harder for individuals to retain their balance and control their movements, and bones weaken, which makes...
Dr Matthew Boente -Losing Weight in Lockdown

Dr Matthew Boente -Losing Weight in Lockdown

There aren’t many benefits to the current pandemic we find ourselves in.  The one plus is the unexpected free time a lot of us have.  Free time means we have the time to do things we haven’t been able to fit in as well with normal life.  We have the ability to turn a...