Community Rugby Tournaments in Poland

Community Rugby Tournaments in Poland

Poland has become a popular destination for touring rugby clubs of all ages and levels and touring off-season teams in rugby 15s, 10s,7s and beach rugby. The surrounding European countries flock to Poland all year round to participate in arranged friendlies or take...
Safe Swimming Lessons in Orange County for Your Children

Safe Swimming Lessons in Orange County for Your Children

You’re not the first parent to have a concern that you want your child to learn to swim as early as possible so that they’re confident in the water and have swimming ability for their safety.  Not only is swimming a fun and healthy recreation for your child, but it is...
5 Cheap Ways to Exercise

5 Cheap Ways to Exercise

Everyone knows the importance of fitness, at least in theory. You’ve likely heard that you should get 60 minutes of physical activity three times a week. Depending on how packed your schedule is, that can be easier said than done. Still, you need to do it, and...